“In the timeless classic, War and Peace, Leo Tolstoy wrote that the two strongest warriors are time and patience. The power of these warriors comes from their ability to transform situations, ease pain, and provide clarity.  Sometimes situations that require our patience can feel so uncomfortable, dissatisfying, and rife with anxiety that we jump to action just to alleviate the internal turmoil. But more often than not, giving yourself that extra day, week or month to digest the situation before moving forward is all you need to stay in control.  And sometimes, while you’re waiting, things may surface that make your decision that much easier to make.

Time helps you to self-manage because it brings clarity and perspective to the thousands of thoughts that go swimming through your head when something is important. Time also helps you gain control of emotions that you know would lead you in the wrong direction if you were to let them drive. It’s that simple. All you need to do is force yourself to wait for the dust to settle before you make a move.” [Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves]

What decisions do you need to make this week?

The best advice I’ve often gotten is “sleep on it” and see what you want to do in the morning.

Whether you “sleep on it”, “let the dust settle” or “check in with your 3 Centers before you act,” know that any level of self-awareness you bring to your decision making will make a difference!